A woman struggling to focus at her laptop

The Perimenopause × ADHD Guide

Digital Download (PDF)
£22.99
£22.99
Skip to product information
A woman struggling to focus at her laptop
  • A woman struggling to focus at her laptop
  • A woman awake and overwhelmed at night
  • A woman sitting calmly and centred at home
  • A woman taking a quiet moment of self-care
  • A woman struggling to focus at her laptop
  • A woman awake and overwhelmed at night
  • A woman sitting calmly and centred at home
  • A woman taking a quiet moment of self-care
The Perimenopause × ADHD Guide

The Perimenopause × ADHD Guide

£22.99
£22.99
TitleDigital Download (PDF)

Your ADHD didn't get worse. Your hormones changed the rules.

If everything got harder in your late 30s or 40s — the focus, the overwhelm, the meds that stopped working — this is the connection no one told you about. The science, and what to actually do about it.

  • Instant PDF download
  • The cycle & symptom mapping worksheet
  • Prescriber conversation script
  • 30-day money-back guarantee

You may also like